Katreena Lowry

Registered Clinical Counsellor | Cordova Bay

Areas of Expertise: Adults, Adolescents, Parents, Children, Grief/Loss, Life Transitions, Mood & Emotional Regulation, Career Issues, Anxiety Disorders/Symptoms, Stress Management

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I love being a counsellor and enjoy working with all ages. I recognize that reaching out to a counsellor for the first time is a courageous step! Part of you wants to come and another part of you wants to run the other way. I get that. All parts are welcome in therapy. Creating a safe, non-judgmental place for your healing journey is something I value. All of my work is client centred, trauma informed, neuro-affirming, LGBTQI2SA+ affirming and centres around your individual experience, needs and goals. I may draw from different modalities: Acceptance and Commitment Therapy (ACT), Mindfulness Cognitive Behavioural Therapy (MCBT), Dialectical Behavioural Therapy (DBT), Play Therapy and Internal Family Systems (IFS).

I acknowledge my White settler status and the cultural privilege I carry. I am honoured to practise counselling on the Unceded traditional territories of the W̱SÁNEĆ and Lekwungen Indigenous Peoples.

I am a bit of nerd when it comes to life-long learning and non-fiction is my jam. Currently, I am honing my skills as I am an avid bird listener.

• Services Offered

  • Acceptance and Commitment Therapy (ACT)

  • Mindfulness-Based Cognitive Therapy (MBCT)

  • Internal Family Systems (IFS)

  • Dialectical Behaviour Therapy (DBT)

• Education & Certifications

  • Master of Arts in Counselling Psychology Degree

  • Bachelor of Education Degree

  • Member of British Columbia Association of Clinical Counsellors

  • Certified Clinical Trauma Professional Level 1

  • Trauma with Internal Family Systems with Frank Anderson

  • Trauma Informed Training for Children and Families Experiencing Intimate Partner Violence

  • Dialectical Behavior Therapy Certification with Lane Pederson

  • IFS Online Circle: Foundations with Dr. Schwartz, Toni Herbine-Blank and Pamela Krause

  • Mental health course with San’yas Indigenous Cultural Safety PHSA BC

  • Indigenous Canada: U of A

  • 4 Seasons of Indigenous Learning

  • 180 Hours Foundation Play Therapy Training with Canadian Association for Play Therapy

  • Early Childhood Certificate

  • ASIST (Applied Suicide Interventions Skills Training)

Book with Katreena

Call: (250) 658 9222

Email: mentalhealth@talltreehealth.ca

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