Lauren Wagner

Vancouver

Apr 21

Registered Clinical Counsellor | Vancouver

Areas of Expertise: Trauma (PTSD/C-PTSD) & Nervous System Regulation, Mind-Body Connection, Anxiety, Perfectionism & Overthinking, Relationships, Boundaries & People-Pleasing, Self-Worth & Identity

Hi, I’m Lauren, a Registered Clinical Counsellor (RCC) who works with individuals who feel stuck in old patterns, whether that shows up in relationships, self-worth, stress, or the body.

My approach is trauma-informed and down-to-earth. I value honest conversations, helping clients understand what’s going on for them, and offering practical tools they can use in their day-to-day lives, often with a bit of humour along the way.

I have a special interest in the mind-body connection, including how stress and past life experiences can show up as anxiety, fatigue, chronic pain, or tension. Together, we will make sense of what your system has been holding and work toward helping you feel more regulated, connected, and at ease.

I’m trained in EMDR and integrate parts work, somatic awareness, and nervous system approaches. My goal is to help you move out of survival mode and into a place where you feel more like yourself, grounded, authentic, and able to navigate life with greater ease.

Let’s keep in touch:

EMDR Canada Profile

- Trauma (PTSD/C-PTSD) & Nervous System Regulation - Helping clients process past experiences and build capacity to feel safer, more grounded, and less reactive in their day-to-day lives.
- Mind-Body Connection - Supporting clients in understanding and working with the connection between emotional stress, nervous system dysregulation, and physical pain.
- Anxiety, Perfectionism & Overthinking - Working with the parts of you that feel like they always have to get it “right,” and helping you find more flexibility and ease.
- Relationships, Boundaries & People-Pleasing - Supporting clients in building healthier, more authentic relationships—with others and with themselves.
- Self-Worth & Identity - Helping you shift out of old beliefs and patterns so you can feel more confident, aligned, and secure in who you are.
- EMDR
- Master of Counselling
- RCC (#25151)
- EMDR Trained Clinician
- IFS Informed (currently in training)