Spencer Sumpio

Cordova Bay

Jul 6

Kinesiologist | Cordova Bay

Areas of Expertise: Strength and Conditioning, Sport Injuries & Rehabilitation, Back Pain, Exercise, Postural Health, Shoulder Injuries, Fall Prevention, Hand/Wrist Injuries, Range Of Motion, Return to Function

Programs: Chronic Pain, Concussion, Weight Loss

Hi, I am Spencer! I have a passion for helping people move better, recover confidently, and achieve meaningful health and performance goals. I enjoy working with individuals from all backgrounds, whether they’re returning from injury, managing concussion symptoms, building athletic performance, or simply looking to stay active and independent.

My approach combines both the science and the art of kinesiology: the science to ensure treatment is evidence-informed, effective, and up to date with current research, and the art to tailor each plan to the individual’s goals, preferences, and lifestyle. I believe the best outcomes come from finding the right balance between what works in the research and what works for the person in front of me.

Outside of the clinic, you’ll often find me strength training, playing basketball, exploring new health and fitness research, or spending time with family and friends. I look forward to helping you move with confidence and reach your goals!

- Strength and Conditioning
- Concussion Rehabilitation
- Return-to-Sport Training
- Injury Prevention
- Exercise Prescription
- Performance Training and Athletic Development
- General Fitness and Health Coaching
- Mobility and Movement Optimization
- NSCA - Certified Strength and Conditioning Specialist
- EXOS - Performance Specialist
- BCAK - Registered Kinesiologist