The Roots of Happiness are in Good Health

Classes & Events

Join us for our group fitness classes to reach your health and fitness goals.

Our Classes

Jump to: All Classes | Workshops

Classes Waitlist
Pilates & Sound Bath Experience
Pilates & Sound Bath Experience
Progressive Pilates Core Conditioning Class
Progressive Pilates Core Conditioning Class
Sunday Circuit
Sunday Circuit
Yoga Group Classes
Yoga Group Classes
Yoga for Youth
Yoga for Youth
Private Therapeutic Yoga
Private Therapeutic Yoga
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We offer team building and interactive corporate workshops aimed at reducing stress, building resilience, and improving productivity and well-being. Contact us to learn more!

in-person and online

How to Book

Book your classes or buy tickets for events in person or online.

Book your location and service online, or contact us with any questions.

Book Online
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