Develop improved function, awareness, and quality of life.

Pelvic Health Classes

We currently don’t have any upcoming Pelvic Health classes scheduled, but please join our waitlist to let us know you’re interested!

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Team
Simone Galna
Simone Galna

Physiotherapist at James Bay

Our Pelvic Health Facilitators

Pelvic Health Blogs

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From workout to birth prep classes, Tall Tree has got you covered. Our comprehensive approach considers your unique needs, addressing physical, psychosocial, and life circumstances.

More Classes

  • Yoga & Meditation

    Find balance and embrace mindful living.

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  • Group Fitness

    Achieve your fitness goals in a friendly environment.

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  • Mental Health

    Begin your journey towards a rich and meaningful life.

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  • Special Events

    Together, we explore, question, and engage for a healthier future.

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