Fight disease before it starts, when it’s easier to win.

Longevity Program

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"This program is life-changing—compassionate, expert care that supports any health goal. I can't imagine my life without it."

TIER 1 Member

Our Longevity Program can help you with…

    • DEXA body composition scans

    • VO₂ max testing

    • Continuous glucose monitors (CGMs)

    • Genetic testing

    • Comprehensive blood panels

    • Strength training programs

    • Heart rate zone-based cardio training

    • Balance and mobility work

    • Personal training for ongoing fitness optimization

    • Interventions such as intermittent fasting  

    • Nutrition strategies tailored using CGM data

    • Nutrition plans tailored to your metrics

    • Physician-directed personalized supplement guidance

    • Year-long program for sustainable health transformation

    • Ongoing support to stay on track through life’s ups and downs

    • Progress tracking through regular metrics reassessment

Who is the Longevity Program for?

Our longevity program is for people who want a proactive approach to living a longer, healthier life, backed by a team of experts.

We work with you to design a lifestyle plan that you can take charge of and stick to. A plan unique to your health metrics and personal goals, based on the latest evidence, and designed to optimize your health.

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"This year has transformed my health—better sleep, energy, and overall well-being. With Megan’s support, I feel stronger and more hopeful than ever."

TIER 2 Member

Longevity, Done Right

  • Personalized Support

    We tailor everything to your life—with real support, hands-on coaching, and expert guidance, not rigid plans or generic app advice.

  • A 360° Approach

    We take a whole-body approach—looking at everything from metabolic to heart and brain health—to create a strategy that truly works for you.

  • Built-In Accountability

    We don’t just set goals—we help you reach them with regular check-ins, progress tracking, and ongoing support at six months and one year.

  • Whole Health, One Team

    Physio, acupuncture, nutrition, counseling—it’s all under one roof, with our expert team collaborating to support every part of your health journey.

Choose Your Plan

Plans start at $400 per month for 12 months and $4,800 annually.

in-person and online

Longevity patient checking in at reception after their appointment with the Longevity Coach.

Tall Tree’s Longevity Program is available both virtually (within BC) and at our Cordova Bay location.

Phone: (250) 978-0789

Email: longevity@talltreehealth.ca

Book Now - Discovery Call