Brittany Moore
Nutrition Coach - Cordova Bay
Areas of Expertise:
Nutrition guidance, weight loss, habit development, health and lifestyle improvement
Brittany holds a BASc in Applied Human Nutrition from the University of Guelph and has over four years of experience in habit change coaching. She integrates evidence-based nutrition recommendations with sustainable lifestyle interventions to support her clients’ health journeys. Brittany is passionate about helping individuals improve their well-being by building consistent habits and lasting lifestyle changes.
She recognizes that there’s no one-size-fits-all solution when it comes to health, and that everyone brings their own unique circumstances and challenges. Her approach is rooted in collaboration, working closely with each client to ensure that their goals are realistic, achievable, and aligned with their lifestyle.
Outside of work, Brittany loves staying active and being in nature. She enjoys hiking, camping, running, and biking. She likes to travel and as an avid foodie has been fortunate to experience cooking classes in Thailand, Japan, Vietnam, Morocco, and Spain—always a highlight of her adventures.
brittany’s Nutritionist Expertise & Interests
🥦 Foundational & General Nutrition
Healthy habit formation
Meal planning & prep strategies
Home meal preparation
Macro guidance
Grocery shopping / label reading
Family or child-friendly nutrition
Plant-based or vegetarian diets
Energy and fatigue management through diet
🩺 Clinical & Functional Nutrition
Blood sugar regulation / insulin sensitivity
Cardiovascular health (cholesterol, hypertension)
🧠 Mental Health & Eating Behaviours
Emotional eating / stress-eating
Mindful eating practices
Body image & food relationship coaching
🎯 Specific Goals & Life Stages
Weight loss or body composition
Healthy aging and longevity
Support for shift workers / irregular schedules
🌱 Specific Diets & Coaching Styles
Low FODMAP
Intermittent fasting
Mediterranean diet
High-touch accountability coaching
Educational guidance
Call: 250-658-9222
Email: cordovabay@talltreehealth.ca
Our Longevity Team
Work with us
We are always looking for awesome people to join the team.
Visit our Careers page to discover your next great role.
