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Longevity Medicine

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Available in-person at Cordova Bay, Victoria or virtually from anywhere in BC | We Offer: Virtual Care | Resources


Longevity, Done Right

  • Personalized Support

    We tailor everything to your life—with real support, hands-on coaching, and expert guidance, not rigid plans or generic app advice.

  • A 360° Approach

    We take a whole-body approach—looking at everything from cancer risk to metabolic to heart and brain health—to create a strategy that truly works for you.

  • Built-In Accountability

    We don’t just set goals—we help you reach them with scheduled check-ins, progress tracking, and ongoing support at six months and one year.

  • Whole Health, One Team

    Physio, HRT, nutrition, counseling—it’s all under one roof, with our expert team collaborating to support your integrative health journey.

"This program is life-changing—compassionate, expert care that supports any health goal. I can't imagine my life without it."

TIER 1 Member


What’s Included

    • DEXA body composition scans

    • VO₂ max testing

    • Continuous glucose monitors (CGMs)

    • Genetic testing

    • Comprehensive blood panels

    • Strength training programs

    • Heart rate zone-based cardio training

    • Balance and mobility work

    • Personal training for ongoing fitness optimization

    • Interventions such as intermittent fasting  

    • Nutrition strategies tailored using CGM data

    • Nutrition plans tailored to your metrics

    • Physician-directed personalized supplement guidance

    • Year-long program for sustainable health transformation

    • Ongoing support to stay on track through life’s ups and downs

    • Progress tracking through regular metrics reassessment

  • Access to Tall Tree’s broad array of health professionals

    • Strength and Conditioning

    • Nutrition and Dietitian Support

    • Psychology and Counselling

    • Physiotherapy

    • Chiropractic

    • Naturopathic Medicine

    • Longevity Doctor

    • And more!


How do I get started?

DISCOVERY call or intake form

Book a free discovery call or fill out the intake form to get started.

GET THE Longevity Assessment

The most comprehensive annual exam you’ve ever had: 60+ blood tests, DNA testing, DEXA, VO2max, Strength, Physical, and History.

CREATE YOUR PERFECT PLAN

Create your custom longevity program. See the options below.


The most comprehensive health assessment you’ve ever had.

WHAT’S INCLUDED

  • Medical Assessment: Comprehensive review with a physician and health team

  • Comprehensive Blood Panel: 60+ evidence-based metrics to catch risk factors early

  • DEXA Body Composition Scan: Understand your lean mass, fat distribution, and bone density

  • VO2 Max Testing: Gauge your cardiovascular fitness and longevity risk profile

  • Genetic Screening: A deep dive into underlying genetic predispositions

  • Lifestyle and Longevity Planning: Clear, evidence-based next steps tailored to your goals

THE OUTCOME

Longevity Rx

  • A 360° view of your health

  • Clear, personalized longevity strategies

  • A roadmap for staying stronger, longer

  • Recommendations for nutrition, exercise, medication and supplementation, and services

COST: $2800*

*Health spending account eligible

Learn more about the Longevity Assessment

Your Longevity - Customized to You

    1. Fees for the longevity program include testing, products, and services are not insured by MSP.

    2. Given the highly personalized and patient-centric nature of our longevity program, we can only accept a limited number of members at one time.

"This year has transformed my health—better sleep, energy, and overall well-being. With Megan’s support, I feel stronger and more hopeful than ever."

TIER 2 Member


Start Small. Explore Free Resources.

Not ready to jump in just yet? No problem — we're still here to support you. Stay connected by signing up for our newsletter, where you'll get expert tips, health insights, and practical advice to help you move toward a longer, healthier life. You can also download our free resource to start making small, impactful changes today.

Subscribe to Our Longevity Newsletter
Download our Free Longevity Self-Assessment

We design a personalized health plan and pair you with the right experts—whether it’s for strength training, nutrition, hormone therapy, or mental health.

Your team can include:

  • Medical Doctor

  • Nutrition coach

  • Strength & Conditioning Specialist

  • Physiotherapist

  • Registered Dietitian

  • Naturopathic Doctor

  • Occupational Therapist

  • Mental Health Professional

You get the power of a coordinated team—working together for your long-term health.


One Team, One Plan

  • If medically indicated based on your history and your metrics, potential pharmacological interventions can be discussed with your longevity physician. These may include cholesterol-lowering medications (e.g. statins), anti-hypertensives, blood sugar lowering medications (e.g. metformin, GLP-1 agonists) and hormone-replacement therapy.

  • Our longevity program is for motivated people who are keen to optimize their health, including making changes to their habits and physical activity.

    This is not an “anti-aging” solution. There is no quick fix when it comes to improving your healthspan. It usually takes changes to optimize your exercise, sleep, nutrition, and emotional health. With an investment in proactive screening and testing, our longevity medicine program and specialized team can help you mitigate your risk and prevent chronic disease.

  • There are no real shortcuts to good health. We believe you will get out what you put in.

    The personalized interventions our team suggests will vary based on your metrics, goals, and motivation. Expect to move more, eat better, test yourself, and have regular visits with the Longevity Physician.

  • There are certainly people who can tackle this without our help. We’re here to help make the process easier, more efficient and effective. We recognize that knowing what to do is not enough to do it. Our programming is meant to help you address hard-to-change behaviours.

    We’ve already sifted through the evidence - so you don’t have to. Based on our ongoing research, learning, and evaluation, we can help you put best practices into action. Beyond that, we are experts in our fields, and we’re available to help you understand your current level of health and potential risks so you can take steps to optimize your health and live longer. We’re your support system and clinical team combined. We’ll help you put a plan in place and make sure you reach your goals.

  • The Longevity Program is not eligible for MSP coverage. Some insurance providers may cover certain services in the program, but you’ll need to check with your provider to confirm.

    If you have a health spending account through work (or another organization), fees for the Longevity Program are often an eligible expense. Check with your employer or provider to confirm.

  • To make our program more accessible, we offer the option to pay in installments. However, this is not a monthly subscription; instead, it's a payment plan for the entire year-long program. By committing to a full year, you gain long-term benefits while enjoying the flexibility of installment payments.

  • Yes, every patient enrolled in our program will have a consult letter sent from our longevity doctors to your physician, ensuring they are informed about your enrollment, the treatments we provide, and what we do not cover. We take full responsibility for your testing and medications—we are not shifting this onto your GP. However, we prioritize keeping your doctor in the loop to ensure seamless communication. We understand the current strain on the healthcare system, and our goal is to support both primary care providers and patients by making the healthcare experience as smooth and coordinated as possible.

  • No problem! We offer comprehensive medical assessments, and you can opt for just our metrics phase as a standalone service. If you later decide you'd like to continue, you can easily transition into the full program at any time.

  • Chronic Illness: We don’t specifically investigate pre-existing health conditions unless they’re identified during our program assessments.

    Comorbidities: Our focus is on proactive pre-screening and management of comorbidities that impact longevity and overall health.

    Pre-existing Conditions: For conditions like IBS, chronic pain, chronic fatigue, joint pain, musculoskeletal injuries, skin conditions, and food sensitivities, while they aren’t directly treated within our program, we’re happy to refer you to the appropriate specialist within the Tall Tree network to ensure you receive the support you need.

    Our program is dedicated to aggressive screening and proactive testing, evaluating your current health status and providing targeted lifestyle and/or pharmaceutical interventions to combat the Four Horsemen of chronic disease: cancer, neurodegenerative disorders, atherosclerotic cardiovascular disease, and metabolic syndrome.

  • If recommended by our longevity physician and supported by your metrics, we will intervene and connect you with the appropriate specialist. Any prescriptions initiated within the program will be closely monitored and managed throughout your participation. Medication is just one of the tools we use to help optimize your healthspan and overall well-being.

  • Absolutely! We can tailor this to be a shared experience, allowing you to journey through life and enhance your longevity together as a couple.


in-person and online

Longevity patient checking in at reception after their appointment with the Longevity Coach.

Tall Tree’s Longevity Medicine is available both virtually (within BC) and at our Cordova Bay location.

Phone: (250) 978-0789

Email: longevity@talltreehealth.ca

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