The Roots of Happiness are in Good Health

Our Canopy of Classes & Events

Join us for our group fitness classes to reach your health and fitness goals.

Our Classes

  • Yoga & Meditation

    Find balance and embrace mindful living.

    Learn More

  • Pelvic Health

    Develop improved function, awareness, and quality of life.

    Learn More

  • Pilates & Group Fitness

    Achieve your fitness goals in a friendly environment.

    Learn More
A stylized graphic of a flower with eight rounded leaves on a black background.
A person wearing a yellow helmet, red shirt, black shorts, and blue shoes riding a blue bicycle.

No upcoming classes. Check back in at a later date or give us a call to inquire on future classes!

More Yoga Classes

Small seaplane with floats flying in the sky.

We offer team building and interactive corporate workshops aimed at reducing stress, building resilience, and improving productivity and well-being. Contact us to learn more!

in-person and online

How to Book

Book your classes or buy tickets for events in person or online.

Book your location and service online, or contact us with any questions.

Book Online
Contact Us