Hannah Gray

Hannah Gray, Dietitian for Tall Tree Health at our Port Coquitlam location

Dietitian | Port Coquitlam

Areas of Expertise: Digestive Health, Metabolic Health & Weight Management, Sport Performance, Women’s Health, Relationship with Food, Cardiovascular Health, Emotional/Stress Eating, Health Behaviour Change, Nutrient Deficiencies


My passion for nutrition began through my own experiences with sport and digestive health, and the powerful role nutrition can play in how we feel, move, and perform. I became interested in how nutrition can support energy, recovery, and overall well-being, while also recognizing that knowing what to do is only one part of the journey- lasting change comes from building habits and finding approaches that work within everyday life. I enjoy helping clients translate nutrition science into practical strategies that feel achievable and sustainable, and supporting them as they make meaningful changes that fit their unique goals and lifestyles.

I support clients across all stages of life with a focus on digestive health, chronic disease management, women’s health, sports nutrition, and sustainable behaviour change.

Outside of my work as a dietitian, I find balance through time spent outdoors—hiking, mountain biking, camping, and exploring new trails. Being active in nature is one of my favourite ways to recharge and stay connected.

 
 

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