PSYCHOLOGY IN VANCOUVER
Psychology
If you’re in crisis, call the 9-8-8 suicide line, the BC Mental Health Support Line at 310-6789 (no area code needed), or go to your nearest emergency room.
Mental health challenges can affect every part of your life, from your relationships to your daily well-being.
At Tall Tree, we’re here to support your journey to healing and growth with:
Personalized Support: Our psychologists take the time to understand your unique experiences, creating a safe and collaborative space for meaningful progress—whether in-clinic or virtually, whichever suits you best.
Evidence-Based Approaches: We use proven therapies, including Cognitive Behavioral Therapy (CBT), mindfulness practices, and trauma-informed care, to help you manage stress, anxiety, depression, and more.
Whole-Person Care: With a focus on your emotional, mental, and overall well-being, we provide compassionate guidance to help you gain clarity, resilience, and lasting positive change.
Our psychologist can also help you with…
Anxiety (Social, Phobias, Panic)
Depression
Chronic Pain
Health Anxiety
Trauma
Stress Management
Sleep Problems / Insomnia
Relationship / Interpersonal Issues
Self-Esteem / Self-Worth
Meet Dr. Jennifer Caspari
PSYCHOLOGist
Jennifer Caspari, Ph.D., is a Registered Psychologist in BC and Colorado who provides evidence-based psychotherapy for adults with acute and chronic health concerns—such as chronic pain, fatigue, insomnia, health anxiety, cancer, body image issues, diabetes, tinnitus, and adjustment to disability. She also treats stress, life transitions, anxiety, depression, and grief.
With expertise in health psychology, Dr. Caspari helps clients build meaningful lives alongside illness or pain. Her warm, collaborative approach focuses on improving daily functioning, supporting values-based behaviours, and enhancing overall quality of life. She guides clients in increasing awareness of their thoughts, emotions, and behaviours and fosters the cognitive, emotional, and behavioural flexibility needed for lasting well-being.
Ready to get to the root of what you’re feeling? Book your psychology appointment now.
Initial & Follow-Up Appointments
How to Book
Choose your location and book your service online, or contact us if you have any questions.