KINESIOLOGY IN PORT COQUITLAM

Kinesiology


Improve how you move, feel, and perform.

  • Skilled Clinicians: Movement specialists using evidence-based techniques to optimize recovery and prevent injuries.

  • Personalized Plans: Tailored programs to boost mobility, strength, and function.

  • Proactive Care: A results-driven approach addressing root causes for lasting confidence and pain-free living.


Kinesiology can also help you with…

Tall Tree Health's Kinesiology in Port Coquitlam can help you with chronic pain, injury prevention and personal training.
  • Chronic pain management

  • Injury prevention and recovery

  • Limited range of motion

  • Joint stiffness and mobility issues

  • Sports performance improvement

  • Rehabilitation after surgery or injury

  • Balance and coordination challenges

  • Repetitive strain injuries

  • Workplace ergonomics-related pain

  • Core stability and strengthening

  • Functional movement training

  • Recovery from motor vehicle accidents (Direct Billable to ICBC!)


Meet Sandy Hsu

Kinesiologist

I am a passionate fitness leader and sports coach who has been empowering individuals since 2008. With a deep-seated interest in the human body and a love for coaching, I turned my passion into a fulfilling career in Kinesiology.

My specialities encompass sport and exercise pedagogy, performance planning and injury prevention and rehabilitation. I have worked with a diverse range of clients, from pre-and post-surgical patients to individuals navigating motor vehicle accidents, workplace injuries, and both acute and chronic conditions.

I believe in equipping clients with the tools and knowledge they need to achieve their goals, fostering a collaborative and client-centered approach that makes every session enjoyable and supportive. Whether you’re focused on recovery, fitness, health, or athletic performance, I am dedicated to helping you thrive.

If my approach feels like the right fit, you can book an appointment and we can start working toward your fitness goals together.

Meet Nicole Rogers

Kinesiologist

I’ve been fascinated by how the body moves and adapts since I was young. After completing my Bachelor’s of Kinesiology at Capilano University, I developed broad clinical interests ranging from complex neurological conditions and return-to-sport programs to clinical communication, with a particular focus on supporting people living with chronic pain. My approach is patient-centered and trauma-informed, prioritizing your goals, preferences, and comfort to make movement feel safe and accessible for every body. I also serve as a clinical mentor for emerging kinesiology students.

Ready to take the next step? Book an appointment and let’s get started.


Initial & Follow-Up Appointments

How to Book

Choose your location and book your service online, or contact us if you have any questions.