COUNSELLING IN PORT COQUITLAM
Clinical Counselling
"My counselling sessions at Tall Tree have has been amazing—supportive, insightful, and truly transformative care."
Build emotional tools, deepen self-awareness, and create lasting change.
Choosing counselling at Tall Tree means benefiting from:
Holistic Approach: Experience counselling as part of an integrative health model, offering comprehensive support for your mental and physical well-being.
Flexible Options:Select the format that works best for you, including in-person, online, or nature-based therapy sessions.
Personalized Care:Work closely with your counsellor to develop a customized treatment plan tailored to your unique needs and goals.
Our counsellors can help you with…
Anxiety (Social, Phobias, Panic)
Depression and Mood Disorders
Stress and Burnout Management
Self-Esteem and Perfectionism
Relationships and Interpersonal Issues
Emotional/Stress Eating
Complex PTSD / Developmental Trauma (CPTSD)
Stress Management
Life Transitions and Personal Growth
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COGNITIVE BEHAVIOURAL THERAPY
PERSON-CENTERED THERAPY (PCT)
DIALECTICAL BEHAVIOURAL THERAPY (DBT)
SOLUTION-FOCUSED THERAPY
MINDFULNESS PRACTICES
DEPRESSION SUPPORT
Meet Ashley Hewer
Registered Clinical Counsellor
Ashley Hewer is a Registered Clinical Counsellor (RCC) with a Master of Arts degree in Counselling Psychology. Her clinical focus is on the connections between trauma, stress, anxiety, burnout, moral injury and late diagnosed/suspected ADHD, and chronic pain and other mind/body conditions, including migraines, IBS, ME/CFS, long covid and fibromyalgia. Other areas of interest include relationships of any kind, including peer, family, and romantic relationships, including non-traditional relationship styles, substance use, co-dependency and life purpose.
Ashley has a holistic, client-centred, trauma-informed approach to therapy, and is informed by many different approaches, including Cognitive Behavioural Therapy, Cognitive Processing Therapy, Acceptance and Commitment Therapy, Narrative Therapy, as well as attachment-based and somatic-based interventions. Ashley holds advanced certification in Pain Re-Processing, Emotional Awareness and Expression Therapy, which are specifically targeted towards chronic pain and mind/body conditions.
Ready to take the next step toward healing and balance? Book a session with Ashley today.
Meet Charles Polat
Registered Clinical Counsellor
Charles Polat is a Registered Clinical Counsellor dedicated to supporting holistic, person-centred growth through evidence-based practice. His work is grounded in trauma-informed, community-focused care that helps individuals create meaningful and lasting change.
He is passionate about multidisciplinary care and translating psychological research into practical, goal-oriented therapy. Using Cognitive Behavioural Therapy (CBT) and established well-being frameworks, Charles focuses on creating a supportive, collaborative environment where clients feel heard and equipped for long-term growth.
Ready to take the next step toward meaningful change? Book a session with Charles today.
Initial & Follow-Up Appointments
How to Book
Choose your location and book your service online, or contact us if you have any questions.