Begin your journey towards a rich and meaningful life.

Mental Health Classes


Upcoming Classes

Available At: Cordova Bay | Virtual

There are currently no upcoming classes. Check back at a later date!


Our Mental Health Facilitators

From workout to mental health classes, Tall Tree has got you covered. Our comprehensive approach considers your unique needs, addressing physical, psychosocial, and life circumstances.

More Classes

  • Yoga & Meditation

    Find balance and embrace mindful living.

  • Group Fitness

    Achieve your fitness goals in a friendly environment.

  • Pelvic Health

    Develop improved function, awareness, and quality of life.

  • Special Events

    Together, we explore, question, and engage for a healthier future.