Private Therapeutic Yoga
-
Class Length: 60 Minutes
A private therapeutic yoga session is appropriate for the individual who is unable to get to scheduled yoga classes, requires extra support, or would like a specialized program.
The class will address any specific physical issue that challenges the patient and will offer strategies and yoga poses to remediate problem areas. The goal of these yoga classes is to provide the individual with do-able solutions, which will leave the client with a clearer understanding of their body mechanics, problem areas and approaches for continued individual work.
These yoga classes are held at our yoga studio; and yoga props are all provided. When the hour is over, the client will have the tools and know-how to continue to do some exercises and poses on their own.
-
Kevin Matthews is a Registered Massage Therapist and Therapeutic Yoga Teacher with training in Meditation and Mindfulness. His interest in meditation and yoga has deepened over the years with extensive study alongside teachers, authors, philosophers, and spiritual guides, including Lama Rabten Tshering and others. Kevin is inspired by ancient traditions and the power and potential of strengthening the mind-body connection.
Cara Calibaba is a Registered Yoga Teacher with a Bachelor of Education who brings nearly two decades of experience. She offers in-depth yoga and meditation sessions tailored for adults and youth, emphasizing holistic well-being and daily mindfulness. Cara’s passion for making these practices accessible is evident through her contributions to the Greater Victoria School District and UVic's Different Minds Academy.
-
Private yoga session (60 minute class): $115.50 + tax
Private yoga session (45 minute): $99.75 + tax
Private yoga session (30 minute): 73.50 + tax
