REGISTERED CLINICAL COUNSELLING


what is counselling?

The goal of counselling is the pursuit of mental health and wellness. A Registered Clinical Counsellor (RCC) will help you develop new skills to improve your daily life and empower you to overcome challenges you may be facing.

Benefits of counselling are numerous and often include enhanced self-awareness, improved mood, relationships, stress management, and lifestyle.

How WE can Help:

  • Anxiety
  • Coping Skills
  • Life Transitions
  • Self Esteem and Confidence
  • Stress
  • Traumatic Brain Injury
  • Concussion
  • Depression
  • Grief
  • Chronic pain
  • Mindfulness
  • Time Management
  • Self awareness
  • Motivation
  • Action planning

WHAT TO EXPECT:

INITIAL VISIT: 60 MIN

SUBSEQUENT VISITS: 30/60 MIN

Counselling at Tall Tree, like all our services, is based on a holistic approach; your overall health and well-being are of the utmost importance to us. Our counsellor's role is to meet you where you’re at and work alongside you to help you achieve your goals. Our work is always about you and what you want in life right now and in the future, and planning how to make that happen.



BEST PRACTICES

Registered Clinical Counsellors in BC are accountable to the BC Association of Clinical Counsellors (BCACC) for ethical practices, they must hold a minimum of a Master’s degree of equivalent education, and must have satisfied the necessary clinical and supervision experience required for certification.

     Modalities

    • Person Centered Therapy (PCT)
    • Cognitive Behavioural Therapy (CBT)
    • Solution-Focused Therapy
    • Positive Psychology
    • Motivational Interviewing