Personal Training Victoria
Get Fit with a Personal Trainer!
Our strength and conditioning specialists excel at moving you towards your fitness goals. Get strong, lose weight, improve your health and endurance at both of our locations: at Matticks Farm in Cordova Bay or at Panorama Recreation Centre, in North Saanich.
A personal trainer will build a program around your goals and preferences. Expect it to be fun, challenging, and sweaty. Aerobic exercise, strength training, and flexibility are all often components of personal training programs; and you can discuss nutrition, sleep, and recover behaviours to optimize your progress.